Quick to prepare and delicious. Try this for a Benefiber boosted energy hit at breakfast time.
Contains 2 teaspoons of Benefiber (2 teaspoons = 3 grams of fibre) |
|
---|---|
Energy | 1711 KJ (409 Cal) |
Protein | 14 g |
Fat, total | 18 g |
- Saturated | 3.7 g |
Carbohydrate | 56 g |
- Sugars | 16 g |
Dietary Fibre, total | 12 g |
Sodium | 178 mg |
Cholesterol | 0 mg |
Calcium | 78 mg |
References:
Benefiber.