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Strawberry and almond yoghurt smoothie

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Blend up a nutritious, satisfying smoothie with some Benefiber. The whole crew will love it.

Strawberry and Almond Yoghurt Smoothie - High Fibre Recipes
Prep time 3 minutes
Cooking time NIL
Servings 1

Ingredients

  • ½ cup almond milk
  • 1 cup low fat yogurt
  • 1 cup frozen strawberries
  • 1 tablespoon almond butter
  • 1½ teaspoon maple syrup
  • 2 teaspoons of Benefiber powder

Directions

  • Place ingredients in a blender and blend until smooth (for about 1 minute).

Nutritional Information per serving
Contains 2 teaspoons of Benefiber
(2 teaspoons = 3 grams of fibre)
Energy 1569 KJ (375 Cal)
Protein 18 g
Fat, total 1.2 g
- Saturated 3.7 g
Carbohydrate 53 g
- Sugars 17 g
Dietary Fibre, total 9 g
Sodium 336 mg
Cholesterol 4 mg
Calcium 667 mg
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Benefiber is a source of soluble fibre

Benefiber.